After a relatively mild start to the summer, the temperature and humidity are up in our area. This is a good time to revisit ...

Registered dietitian nutritionist Carrie Dennett shares some tips on how to become more active for those who dislike exercise ...

The activity should be age-appropriate, enjoyable and varied. Shine Basketball Training is hosting a camp for kids ages 5 to ...

But with so many distractions—from video games, to TV to tablets—that keep kids sedentary, clocking 60 minutes of exercise is ...

Many kids are spending at least part of their summer at a camp. Summer camps are more than just a break from school. They ...

Long summer days, especially the hot and humid days of July, may see your child stuck in front of a screen. And that’s ...

Getting kids outside is great for their health and for socializing. There are always free activities going on during the ...

Pike Creek Shopping Center may get a new swimming pool, a new "training center" for children, and a "wholesome" gas station.

A: Kids can somewhat offset their risk of obesity or high BMI by increasing their step count up to about eight hours a day of ...

With its large, vivid 1.52-inch touch screen, kids can easily enjoy its numerous features. Not only is it a watch, but it’s also a fitness buddy, a sleep tracker, and even a playmate with its ...