Olympics begins in July - and one of Brooklyn's own will compete there! Bensonhurst native Anne Cebula is a first-time U.S.

Good footwork is essential in fencing. Basic techniques include the advance, the retreat, and the lunge. Practicing footwork drills is a good way to improve the speed and control of your movements.

Dragon pose is a deep low lunge variation found in yoga that can boost hip flexibility and contribute toward building lower body strength using your body weight. There are a few variations of ...

Kathleen Reckling is convinced that everything she's done until now — violin, competitive fencing, a Columbia master's — has ...

Combine a good morning with a back squat and you’ve got Kang squats — one of the toughest squat variations to master using your bodyweight, dumbbells, kettlebells, plates, or barbells.

Wahlberg performs walking barbell lunges in the clip, first on an incline up a driveway—"Up the hill!" he huffs, encouraging himself as he lunges up the ascent at the start of the clip—then ...

fencing unfolds quickly with a familiar cadence. Fencers attack, blades clash, hits fall, points accumulate. But to the person behind the mask and holding the sword, every lunge, feint and parry ...

It typically costs between $1,420 and $17,000 to install a wrought-iron fence, with homeowners paying a national average price of $3,360. Some of the main factors affecting wrought-iron fence cost ...

which could soon allow your beautiful German Shepard to escape through the fence. "When I walk by, either alone or with my ...

including anti-scale fencing. At least eight officials have quit the administration of President Joe Biden citing their opposition to his policy. Protesters have also disrupted some of Biden's ...

Known for her speed on the fencing strip, Guzzi Vincenti also is very quick with her movements and very fast at striking with strong lunges at opponents. There are various styles of attack.

“It’s been harder recently.” It won’t get any easier. Reckling’s life — long defined by twin passions of fencing and the arts — is about to crowd with meetings and galas and lobbying ...