A strong core can prevent injuries, reduce back pain and help you play sports better. One of the simplest ways to test your ...

Finding time for fitness during the busiest days of the week can seem like an insurmountable challenge, especially with long ...

Chrissy Teigen shares her favorite workout, how her children keep her moving and details how her relationship with food has ...

After a relatively mild start to the summer, the temperature and humidity are up in our area. This is a good time to revisit ...

No matter what your health goals are, there's a discounted wrist accessory for you, from the latest Apple and Galaxy watches to Garmin smartwatches, Fitbits, and more.

A new Planet Fitness location is expected to open near Downtown Detroit in August. It will be the third location in the city.

Both the male victim and the accused shooter were pronounced dead by police Saturday night. OneLife Fitness said neither man was an employee of the gym.

Start with feet shoulder-width apart and hands at the sides. In each hand, hold a dumbbell or water bottle. Lift your arms to ...

The golf swing is a complex movement with many intricate parts — both stable and moving. A new Golf Swing Clinic at Fitness ...

Bryan K. O’Rourke, CEO of Core Health and Fitness, said, “The commitment from Franklin Square to provide additional financial ...

Provides attendees with nutrient-rich and refreshing dairy milk at Peachtree Health & Fitness Expo ATLANTA, July 1, 2024 /PRNewswire/ -- The Dairy Alliance, a nonprofit funded by dairy farmers in the ...