Lucky for you, I'm a Health Editor who gets to test fit kit for a living, so know a thing or two about the best home gym ...

When it comes to anxiety-lowering at-home workouts ... However, a yoga mat that’s too thick can leave you wobbly and not allow you to a firm-enough foundation for your workout. Aim for a minimum ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

The best home gym equipment can be as big and expensive or as small and budget-friendly as you want. From the best adjustable dumbbells and treadmills to yoga mats and resistance bands ...

This 25-minute resistance band workout strengthens your core muscles and hips in five moves. A personal trainer explains how ...

Certain celebrity workouts can be done at home with little equipment, like Jennifer Lopez's ab routine. A fitness trainer ...

The best yoga mats are designed to offer good grip ... or keep track of your practice with one of the best fitness trackers.

Kang squats are a weightlifting exercise used to build muscle and lower-body strength. Here’s how to do Kang squats and what ...

If you've been trying to decide between signing up for a gym membership or buying a Peloton for your home, we did the math to ...

Whether you're using your mat for low-intensity yoga sessions or fast-paced HIIT workouts, it's worth giving it a wipe-down once your exercise is complete. During our testing, we sprayed the yoga mats ...

Amazon is giving you lucrative discounts and deals on all kinds of fitness equipment so you don’t really have to step out to hit the gym, rather you can get a healthier life simply at the comfort of ...