It was a pandemic purchase, the pull-up bar that my husband installed on our doorway, but its relevance has persisted beyond ...

Mounted pull-up bars are drilled into the wall or ceiling and are more permanent. If you have more space and want a versatile option that can be used for other exercises like knee raises ...

"It has exceeded all my expectations. As someone who prioritizes fitness but doesn't have the space for bulky equipment, this ...

Discover the deets about pull-ups: muscles worked (there are a ton!), along with a how-to, benefits, and modifications.

If a brand-spanking new gym membership feels like a stretch right now, you can do these five strength exercises for beginners ...

Getting fit has never been trendier! There are home gym equipment to target every body part and muscle for you. By choosing from the best pull up bars for home workouts, you will be able to level up ...

A strong core can prevent injuries, reduce back pain and help you play sports better. One of the simplest ways to test your ...

pull exercise debate usually comes down to which you enjoy more: do you like bench presses or deadlifts? Does a push-up bring ...

“The pull-up is one of the most challenging but effective bodyweight exercises,” says ... since minimal equipment is needed as you only need a bar, and no set up is required.” ...

Accomplishing your first chin-up is a fitness milestone that's well worth working toward. After all, pulling your entire body weight over a bar isn't just impressive—it comes with many benefits.

Stand with feet shoulder-width apart, gripping a barbell across the top of your shoulders (A). Take a deep breath, create ...