Kemetic yoga, also known as Egyptian Yoga or African Yoga, has helped many expand their ideas of yoga. Yogic practices ...

Scores of Egyptians participated in the "Yoga at Iconic Place" contest organized by the embassy of India in Cairo to ...

Relaxation is an important part of sleeping well. When you can’t seem to fall asleep try these yoga poses to drift off more ...

As WH’s Fitness Director and a qualified yoga instructor, I’m well-versed in the pros of pulling out my mat when I feel ...

In yoga, you’ll take your breathing further than you do in regular, everyday life. Instead of simply breathing in and out, ...

There are no fast-paced flows here: the poses are held for anywhere from ... and Sarah Wesley's videos (usually filmed in the stunning Egyptian desert) are utterly hypnotic. With a back catalogue of ...