What could help is a system giving consumers important nutrition information at a glance on the front of a package: a warning ...

In recent years, the consumption of junk foods has surged, becoming an integral part of modern lifestyles, particularly among ...

Warren Buffett, renowned for his investment acumen and unabashed love for junk food, once said, " I'm one quarter Coca-Cola .

Eating junk food could harm the memory and may even lead ... in a process called a synapse. A lack of BDNF affects the responsiveness of the brain during synapse - and this is associated with ...

You must gradually and systematically withdraw sugar and fat from your child's diet. To curb the urge to eat sweets, ...

Eating junk food has become a common practice nowadays. But its high sugar, salt and fat content can harm our health. Here's how you can stop eating it and make healthier choices. Make a weekly meal ...

While burgers and samosas are often high in unhealthy fats, other foods like fish, olive oil ... For more information on the ...

Eat a variety of fruits and vegetables, add fermented foods to your diet to support a healthy microbiome, and avoid excessive ...

Junk Food and Depression The link between unhealthy eating habits and mental health disorders, particularly depression, is increasingly evident. Research has demonstrated that individuals who ...

Eating junk food like a samosa or burger when stressed can elevate anxiety levels. Researchers at CU Boulder found a high-fat diet disrupts gut bacteria, alters behavior, and increases anxiety ...

However, swapping out junk food for fruit when you’re craving sugar may give you the sweet hit you need and stop your craving in its tracks. To make sure it hits the spot, eat fruits slightly ...

Stefani Sassos MS, RDN, CSO, CDN, told Good Housekeeping in 2021 that while some foods do have ingredients “that aren’t ...