Welcome to the Men’s Health Dumbbell Club, your weekly plan for a fitter, stronger body, using just two dumbbells. Your ...

Dumbbells are an incredibly versatile workout tool. Join our monthlong dumbbell challenge, featuring 24 exercises and 4 ...

Your core, a section of mid-body muscle that includes the rectus abdominis six-pack abs muscle, helps connect your upper and ...

You don’t need exotic exercises to build muscle or fancy weight machines. In fact, one of the best ways you can do this is using a set of dumbbells and doing simple strength exercises, consistently.

The six dumbbell exercises below build the kind of strength that everyone needs—functional, practical, and ready for anything ...

Imagine transforming a generic workout plan into a routine perfectly adjusted to your current fitness levels, available ...

Using a dumbbell, a sandbag or even just your bodyweight, these are the workouts you need to turn the beach into your gym ...

A trainer shares his 11 top exercises to burn belly fat that he always recommends to clients to achieve a more sculpted ...

we've rounded up the best adjustable dumbbells for a variety of workout styles and budgets to help you get the most from your muscle-building workouts at home.

These racks organize and protect dumbbells while making it easier for you to use them. Check out our top picks and what to ...

High intensity, low impact interval training, or HILIT, can be an effective alternative. Our 20-minute workout is just as ...

We found the best adjustable dumbbells to help you save space for at-home workouts. Best 4th of July Sales Don't miss our coverage of the best 4th of July Sales and where to find them. Best 4th of ...