Can a diet that's good for the planet also be good for your health? A new study is pointing to yes. In the study, published in The American Journal of Clinical Nutrition Monday, researchers found ...

"Not only do most people gain weight back after the diet becomes unsustainable, but many end up with disordered behaviors around food. ... It often leaves you feeling like something is wrong with ...

Our editors also may be in touch with follow-up questions. What if the best diet isn’t a diet at all? What if the diet game changer is actually a psychology-based mobile app? That’s the daring ...

However, some medical professionals will suggest an elimination diet. This involves removing certain foods from your diet for at least 4 weeks and slowly adding them back in, one at a time.

This is everything you need to know about the Mediterranean diet and green Mediterranean diet, including their benefits, a food list and meal ideas. Caroline Igo Editor, Sleep Caroline Igo (she ...

Closely following a planet-friendly diet of mostly fruits, vegetables and whole grains reduces the risk of premature death by nearly one-third in people, while also dramatically cutting the ...

The Mediterranean diet has long been regarded as a heart-healthy option, but a new study has found the diet may help lower the risk of death. For the study, published in JAMA Network Open Friday ...

Our editors also may be in touch with follow-up questions. Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ...

What Is a Low-Potassium Diet? A low-potassium diet is one where you limit foods with high potassium levels throughout your day. Your doctor may suggest that you try a low-potassium diet if ...

You’ve probably heard that “you can’t out-exercise a bad diet.” While this saying has some merit, you may wonder whether diet or exercise is more important for health goals like weight ...

The University of Derby has sucked more than £80,000 in taxpayers’ cash from the public purse to fund a research project about Dracula. It is one of dozens of “ridiculous” active research ...

Well, folks, get ready to sink your teeth into the latest masterpiece from Marvel as Dracula: Blood Hunt #2 swoops into stores on Wednesday, June 19th. Because when you've got a vampire lord ...