Dr Eric Berg DC, a chiropractic doctor with a specialism for nutritional advice, fasting trends, and the ketogenic lifestyle, ...

A health guru has spilled the beans on the nightly drink that could be a game-changer for your wellbeing. Dr Eric Berg DC, ...

There are numerous things your face can reveal about your health and if there might be something wrong - including dry skin, ...

The 'easy-to-make' drink has been backed up by science, with experts explaining how a daily glass can promote weight loss and ...

A dietitian shares her best five-day keto meal plan for weight loss, complete with a breakfast, lunch, snack, and dinner ...

The keto diet has gained popularity recently as an eating plan for weight loss. It's a very high fat diet, and research is ...

There is also a great deal of interest in the potential effects of a keto diet on mood and mental health. In a recent column, we explored research that suggests a keto diet can help modulate the ...

People following the keto diet aim to eat 75 percent of their calories from fat, 20 percent from protein, and 5 percent from carbohydrates. If you’re curious about the plan, check out these ...