Double Dutch jump rope is a super fun and energetic ... The idea is to jump when the ropes pass under you. You can even chat ...

Come learn "Pro Tips" for double unders, which involves having a jump rope pass under your feet twice in one jump. We'll also go over "Improvement Points" so that you don't get the rope caught on ...

If you’re up for a challenge, the double under is the move for you. As you jump up, the goal is to swing the rope in two full ...

For the uninitiated, double unders sees you swing the rope twice under your feet for each jump, requiring greater coordination and speed than other workouts. The rope is complete with knurled ...

If you've already considered buying one of the best jump ropes for workouts, the next decision is what type of jump rope is best for you. Despite the myth that jumping rope hurts your knees ...

Judah Smith-Dyer graduated valedictorian from Full Sail University in Florida last month, wearing bright pink sneakers. The ...

A five-year-old girl had to fight for her life after a freak accident at summer camp left her strangled by a jump rope. Tascia Jones said her niece, Marley, was at a summer camp when the incident ...

Plus, rather than spending hundreds of dollars on a treadmill, jump rope is an inexpensive way to do cardio at home. File that under benefits of jump rope workouts. There are even cordless jump ...

so I suggest using the lighter ropes for double-unders and the heavier ropes for your single jumps,” Meriam continues. But are they worth it? “I understand why my cousin loves these so much ...

CHICAGO (WLS) -- A Chicago mom and grandmother are passing their love of double Dutch on to the next generation. Founder Paulette Jones and co-founder Lolita Scott created Jumping Juniors as a ...

BEST OVERALL: Pacearth 40-Inch Saucer Tree Swing ↓ Jump to Review BEST BANG ... handles and two 30-foot lengths of double-braided UV- and mildew-resistant rope. The ideal branch height for ...