What could help is a system giving consumers important nutrition information at a glance on the front of a package: a warning ...

Researchers at the University of Colorado at Boulder studied the connection between a diet high in fats and sugars and ...

At one time or another, most of us have given in to the craving for junk food. According to a 2018 report from the Centers ...

Here are 9 evidence-based tips that can help you eat ... not necessarily hungry. While there’s nothing wrong with ...

You must gradually and systematically withdraw sugar and fat from your child's diet. To curb the urge to eat sweets, ...

The expert claims swapping out your complex carbohydrates is another good way to aid recovery. So step away from the white ...

just the calories that are the problem with a 'junk' food ... processed foods high in fat and sugar and low in fibre crowd out the more nutritious foods. That means you might not be getting ...

It's the 21st century and "junk food" has gone global ... The contribution of snack food to the calories we eat should not be underestimated. Between 1977 and 1996, the contribution of snack ...

Eating plant-based ultraprocessed foods raise the risk of heart disease and early death, but there’s an easy fix, a new study ...

But if eating junk food is so bad for us, why do we keep doing it? Food companies are spending ... They build textures that dissolve in your mouth, which is a signal to your brain that you’re not ...

A study involving over 118,000 participants found that consuming certain ultra-processed plant foods can increase your risk ...