Resistance bands are great if you’re on the go—but experts say they're a worthy addition to a session even at a well-equipped ...

My worst fear is having one of those weights fly off the handle. If it doesn’t click into place easily and well, I assume it’s going to break on me.” There are a few different types of ...

Pasta, a beloved staple in many diets, often gets a bad rap for contributing to weight gain. However, not all pastas are ...

Traditional dumbbells come in different weights that need to be bought separately ... take a look at our top picks and buying advice to understand the types of adjustable dumbbells that are ...

Tamarind is a fruit that we all have fond memories associated with. Now, make its water and incorporate it into your weight loss diet. It is low in calories, rich in fibre, and boosts metabolism ...

New research found that females living with obesity and heart failure lost more weight taking the GLP-1 drug Wegovy than ...

How the 8 Approved Medications CompareMedically reviewed by Kristie Reed, PharmDMedically reviewed by Kristie Reed, PharmDMedications for weight loss have been getting a lot of attention lately, and ...

As the patents on various weight-loss drugs near expiration, companies in India and China are vying to make lower-cost ...

After being put off gyms, Jen Barton discovered a love for different types of strength training in her 40s. These are the ...

Your health care provider may need to tweak your dosage or switch you to a different ... prescribed types are: “SSRIs as a class are all fairly comparable with regard to weight gain risk ...

The foldability makes them more versatile—you can adjust the back pad and the seat to different angles to pull off varying ...

Columnist Tim Layden explores the unique physical and mental challenge that faces even the world's best swimmers at the U.S.