Cooking for one can sometimes feel like a challenge, but I’ve discovered that vegan recipes make it an enjoyable and ...

One person exclaimed: "14lb down in almost two weeks ... Someone else pointed out: "I've been on it for a week, but haven't ...

Dr. Brynna Connor Related:Top MD: These ‘Invisible Carbs’ Lower Blood Sugar + Speed Fat Burn — Shortcut Recipes Make It ...

Also Read: Bhagyashree's Chilka Moong Dal Khichdi Is Your One-Stop Solution For Acidity Or Constipation ...

It’s one of the hottest days of the year so far, but my oven is on and blasting. Inside is a joint of beef and a tray of ...

While focusing on fruits, vegetables, whole grains, and proteins, the Virgin diet also eliminates foods that may be ...

Many are on the hunt for a quick weight loss solution, and it's been suggested that you can now achieve this while you sleep.

Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...

Adventurer Bear Grylls, who previously claimed to follow a plant-based diet, has come under fire for promoting meat-heavy ...

A healthy diet protects us against a number of chronic diseases, including heart disease, diabetes and cancer.

Just One Thing became a trademark of the doctor-turned-broadcaster who tragically died last month. As the BBC celebrates his ...

Elaine Blackburn was convinced the plan wouldn't work when she saw the 'massive' portion sizes - but she was wrong ...