Here's how one woman got on with it Slimming World is one of ... so I tackled the Slimming World Kitchen boxes while ...

The Mediterranean diet is more popular than ever. Here's everything you need to know about the benefits, what foods are ...

Carrie Dennett dips into her reader (e)mailbag to answer a few questions this week about multivitamins, a Mediterranean diet ...

“A safe and sustainable rate of weight loss is about one to two pounds per week, which generally requires a caloric deficit of 500-1,000 calories per day. The diet plan focuses on ...

Click on the links at the bottom of the page for recipes you can make with the foods you are allowed each day this week, tips on how to stick to the diet and for recipes for following weeks.

I tried the Mediteranean style diet, and there is one food I will always have as a staple in my fridge moving forward ...

With a focus on insulin levels, GOLO promotes weight loss with a lower calorie, whole foods diet — but it also calls for ...

Learn how to eat a plant-based diet for weight loss and to save the earth. Find out the benefits of a flexitarian diet that's ...

One avid fan of the diet beverage decided to kick his habit for one month, and despite the challenges, the results were ...

And although there's no one-size-fits-all treatment for PCOS, sometimes, little changes can go a long way—including to your ...

If you're following our vegan Healthy Diet Plan for steady weight loss, these are all the breakfast, lunch and dinner recipes you'll need for the week Vegan mushroom & potato ... in a vegan diet, as ...