When you have type 2 diabetes, what you eat can help keep the disease in check. Foods can also protect you from problems caused by diabetes, like heart disease, obesity, and high blood pressure.

For people living with diabetes, the saying "food is medicine" rings true. Eating the right foods at the right times can help diabetics regulate their blood sugar levels, use insulin more ...

Delaying Diabetes With Diet and Exercise for Four Years Results in Better Long-Term Health July 9, 2024 — Individuals diagnosed with prediabetes can reduce their long-term risk of death and ...

Prediabetes does not have to develop into type 2 diabetes. Certain habits ... In prediabetes, sugar from food begins to build up in your bloodstream because insulin can’t easily move the ...

Diabetes is a chronic medical condition characterized by elevated blood sugar levels. This elevated glucose occurs due to ...

Eating easily digestible foods like eggs, smooth peanut butter ... Triggers may include an illness or a chronic condition, such as diabetes or lupus. Symptoms may be mild or severe and usually ...

One of them is nutrition. Health's Type 2 Diabetes Advocate Alysse Dalessandro explains how food plays a part in her diabetes management. Plus, we've rounded up some content to help you navigate ...

notes that the goal for most adults with diabetes is an A1C of less than 7%. Many strategies, such as physical activity, diet, and medication, can help manage blood glucose levels and, therefore ...

Every kilogram lost is associated with a 16% reduction in diabetes risk. Along with increased activity, a healthy diet will help you manage your weight. No single weight-loss plan has been proven ...

It may sound complicated to change your diet to help manage your blood sugar, but fortunately, it's not as hard as you think.

It seems intuitive that because people with type 2 diabetes (T2D) generally need to avoid sugar, clinicians should recommend eating foods and using recipes containing artificial sweeteners such as ...