Walking for 30 minutes per day also can prevent bone loss that occurs with aging ... However, some technology can keep you safe, such as a GPS tracker, and Garcia recommends always carrying a phone in ...

Some people prefer to track their exercise with step count, while others count their total weekly exercise time. But new ...

With the Heat entering free agency as a team on its way to surpassing the first apron, but expected to stay below the second ...

Each participant wore a fitness tracker to measure activity levels ... risk reduction was true of those who exercised for 75 minutes per day — suggesting that measuring steps may be unnecessary.

This was seemingly the case for hip-hop producer DJ Mustard, who has revealed in an interview with Billboard that he made the ...

Not every team waited for today — the Knicks pushed themselves into contention by trading for Mikal Bridges before the NBA ...

Many of us spend days or weeks tirelessly working on our music ... that he made the beat for Kendrick Lamar's chart-topping ...

Sydney McLaughlin-Levrone set a fifth world record – and that’s a record, too – in the 400-meter hurdles to cap a 10-day run ...

Sprinter Noah Lyles doubled up on his gold medals Saturday at the U.S. Olympic track ... 24 minutes, 46 seconds. Christie led ...

JUNE 30 PAUL MOVES ... Paul George seems to be on the move in NBA ... to join prospects Tyler Kolek and Ariel Hukporti. And ...

For Prime Day 2024, Amazon has said you can expect to save up to 40% off Sony wireless headphones, up to 30% off Peloton products, 40% off a Speedo Champion Signature Swim bundle, up to 60% off on a ...

Noah Lyles wins the men's 100 meters, while Quincy Wilson sets another under-18 world record in the men's 400 meters.