If you are looking for aerobic exercise, the dance cardio workout is the one for you. Combining dance and workout is a fun ...

Celebrities like Jennifer Garner and Chrissy Teigen love the Body by Simone dance cardio workouts from celeb trainer Simone De La Rue. Not only do her workouts burn major calories, but dancing ...

Exercises like weight lifting, pushups, squats and more help in building muscles. This exercise is home cardio helps in ...

You can join a group dance class or dance at your home after consulting your doctor about which ... There are several dance ...

Dance workouts are a great way to burn calories at home. Dance workouts keep you active and uplift your mood. It can add fun to your monsoon fitness routine.

It's true that over the past few years, we've fallen a little out of love with cardio. Whereas once upon a time ...

The best Peloton alternatives are a great way to boost your cardio fitness at home, away from the ... We felt that the MYX II Exercise Bike deserved it's spot as the best Peloton alternative ...

However, the LCR is relatively small, at 30 inches wide, so it’s suitable for many home gyms ... While recumbent exercise bikes provide a good low-impact cardio workout and engage the muscles ...

Looking to work out from home? While it can ... a commute to a gym or workout studio. For the best free YouTube workouts, from free weight chest workouts to free dance workouts, or free BeachBody ...