Proponents say that a daily commitment to these stretches can improve sagging facial muscles — and there’s science to back ...

we asked a few experts to suggest ways to incorporate yoga into a daily routine. While the idea of doing elaborate asanas may ...

International Yoga Day, Chief Minister Yogi Adityanath and Governor Anandiben Patel participated in a mass yoga session at ...

Stretching can be a great way to warm up your muscles before a workout, but that’s not the only reason to add mobility ...

Everyone should dedicate some time to yoga in their daily schedules, she said. BJP State general secretary Dayakar Reddy, ...

On the 10th International Yoga Day, Chief Minister Yogi Adityanath participated in a mass yoga practice held at Raj Bhavan in ...

Two women practice yoga near the Brooklyn Bridge in New York ... which is why Behm suggests that mobility work be a part of ...

The United Nations General Assembly decided to dedicate a day to yoga in December 2014. Since then it has been recognised ...

Discover how Bollywood stars like Kareena Kapoor and Alia Bhatt use yoga to stay fit and balanced Explore their favourite ...

Panaji/Calangute: Just half an hour of yoga each day can significantly enhance fitness and health, said chief minister Pramod ...

A day prior to International Yoga Day, a video shows Madhya Pradesh Chief Minister Mohan Yadav performing advanced yoga poses ...