The EMOM (Every Minute on the Minute) is a high-intensity, full-body conditioning session comprising nine movements. It mixes ...

Detroit Lakes and Moorhead CrossFit groups came together for a joint workout on Detroit Lakes Public Beach to kick off the ...

Finishing fourth at the CrossFit semifinals this month, a team from 8th Day Gym in Grand Rapids qualified for the 2024 ...

Now she's training for the next CrossFit games. "I was then second fittest in the world as an adaptive neuromuscular athlete ...

Lauren Taylor relies on a functional electrical stimulation device -- as well as her gym community, a trainer and a physical ...

This athlete has participated in multiple sports. However, a timely introduction to a new pursuit now has him in possession ...

If you're looking for something new to spice up games night, these board games for adults should do the trick. No matter whether you're trying to find a strategy epic or something that'll get the ...

MOORHEAD — In a row of stationary bikes between people of all ages and abilities, a fit young woman cranks away at the pedals, her long hair pulled up in ... Adaptive CrossFit Games in San ...

When you're in your 60s, because my eyesight is so bad, I jump up to the pullup bar and sometimes I missed t." Howard completed semifinals to qualify for the CrossFit Games. She finished top 20 in ...

A Highland mother has said her life has been transformed by CrossFit ... games in Texas. Rachel Hives, who is from Drumnadrochit in the Highlands, has functional neurological disorder and only ...

If you’re training for competitions like Hyrox or the CrossFit games, it’ll be an integral part of your ... or pluck a few exercises you enjoy and add them as part of a warm-up or cool-down if you’re ...

Why not consider an adult arcade party? It’s more than just a throwback to your childhood gaming days. Adult arcades today ...