this brand is popular among CrossFit gyms. The double stitching stands out for this particular brand, which helps keep the ...

This classic CrossFit move combines squats and explosive movements for a full-body workout. Wall balls are a full-body, multi-body-part exercise performed with a wall and a medicine ball.

THERE ARE FEW MORE potent feelings in the gym than grabbing a heavy load, lifting it over your head, and then using all of ...

Health behavior change is such a fascinating area of study because it's something that every single human deals with -- day ...

Science has finally caught up with understanding that strength training can (AND MUST) be a part of any serious cyclists ...

The squat session comes from none other than CrossFit Games athlete and Fittest Women in the U.K., Aimee Cringle. “This ...

Get Fit with 6: F3 stands for fitness, faith, and fellowship, offering men a place for physical activity, support among like minded men and it focuses on diversity.

It’s an honor to celebrate the amazing achievements that women have earned in their lives, and one of the most difficult workout programs in the world – CrossFit – is one we’re celebrating ...

You might have heard of this fitness craze called Crossfit, but what is it? CrossFit has its emphasis on varied workouts that constantly challenge participants in different ways. This approach ...

Prewitt, who tells the outlet he regularly does cardio and CrossFit exercises, wasn't immediately concerned. Chris Prewitt But a sports medicine doctor ... or kick a soccer ball around the yard.” ...

I am often thought of as a picture of health,” Chris Prewitt tells TODAY.com. “I do all the things you’re supposed to do.” ...

CrossFit gyms pride themselves on devising ... running hill sprints carrying medicine balls, and smashing tyres with sledgehammers. Owner Joe Naufahu said Ludus was "a hell of a lot more fun ...