When profiled about his work-life balance strategies in the New York Times, former Evernote CEO Chris O’Neill emphasized ...

John Green is a bestselling author, podcaster, avid soccer fan, and popular YouTube creator. In 2014, he was named one of ...

Former "Buffy the Vampire Slayer" star Sarah Michelle Gellar shared her thoughts on being labeled "difficult" and said that ...

Fitness guru Jillian Michaels went off on how "insane" her home state of California has become in recent years and how "woke victimology poker" drove her away. "California got too crazy for me ...

In the wake of the 80th anniversary of D-Day, a local woman who was part of the war effort is calling attention to the oft-forgotten young gals who did their part ...

Eating foods containing carbs and protein may help support your muscles after exercise. Experts recommend eating shortly after your workout for the most benefit. Consuming the right nutrients ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

If you have deep vein thrombosis (DVT), or know someone who does, it's important to know that DVT doesn't make exercise a bad thing. Studies show that exercise also can improve symptoms of DVT ...

We have tested the best exercise bikes for home use: Whether you are looking for a wallet-friendly option, spin bike, or Peloton-style machine packed with fun features, we have you covered.

If you're looking for a way to boost your cardio fitness and build lower body strength, the best exercise bikes are a great option. You can choose between stationary (low-intensity) and spin (high ...