Mazes test your spatial awareness, your decision-making skills and even your memory. Word search puzzles are grids of seemingly disjointed letters that have a series of words hidden within them.

Find out with this coping skills test. Everybody is exposed to stressful ... advice of a licensed mental health professional you can search Psychology Today's directory here.

We constantly seek certainty and answers. When this takes the form of unhealthily seeking cosmic answers, we increase the ...

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An important part of learning to live with lupus is figuring out which coping strategies work best for you. Whether it’s a skill you already have or a new tool you want to try, your goal is to choose ...

Raine, Kristen E. Zimmer-Gembeck, Melanie J. and Skinner, Ellen A. 2023. The role of coping in processes of resilience: The sample case of academic coping during late childhood and early adolescence.

Everyone deals with stressors in life, but each person responds to difficult situations differently. The way you manage life stressors is known as a coping mechanism. There are two main types of ...

That’s why it’s important to do your research, ask questions, and pay attention to your own responses in your search for the ... help people learn new coping skills and manage stress.

Start by following these strategies to help you lighten the burden of your illness and maintain a fulfilling life. It’s important for family and friends to understand lupus so they know how they can ...

While it can be easy to search symptoms on the internet and attempt ... but there are a lot of solutions and coping skills that can be learned to manage anxiety. And I say the word 'manage' because ...

Communication is key Individually, we've learned healthy coping skills — many of which can be distilled into one word: communication. Learning how to communicate before we met each other makes us a ...

Burr says there are other solutions to treat or manage these problems, like evidence-based practices and coping skills. "There is help out there," Burr said. "Treatment doesn't necessarily mean ...