Exercising is good for your general health and well-being. However, chair exercises specifically target strength and ...

Whether practised at home or in a group setting, chair yoga provides a safe, effective, and enjoyable means to support ...

For seniors, chair exercises offer a safe and effective way to maintain strength, improve flexibility, and boost exercise ...

HONOLULU (ISLAND NEWS) -- The Hawaii Active Seniors Expo is coming up this weekend at the Hawaii Convention Center. Every ...

As older adults look for fitness and fun, all of that can be found at one Tulsa location. LIFE's Senior Center at Roma Berry ...

From high-power models to lighter, more portable rides, our top picks are from brands including Titan, Vive and Jazzy.

Yoga seems hard sometimes, dont you think? Or maybe you think its only for the young and bendy? Well, think again!  Chair ...

New guidelines from the U.S. Preventive Services Task Force (USPSTF) recommend that doctors talk to patients 65 and older ...

Senior center executive director Sarah Howard encourages Manistee County residents to try something new in her weekly column.

A Summer Open House will be held every Sunday in June, July and August at Chalk Mine, 1208 Gregg Highway. Tee The cost is $40 ...

A major expansion of a Connecticut senior housing site won approval this week from the town plan and zoning commission. The ...

Tom has joined ITF as Chair following a long career in forestry and agriculture. Most recently, he has chaired a company ...