MUCH LIKE any menswear staple, finding the right pair of workout shoes depends on the occasion. Sure, you can get by wearing ...

Looking for a workout that’s gentle on your joints but still effective? Check out these recumbent exercise bikes to help you ...

Exercise bikes are a popular addition to any home gym. These are the best ones ranked by features, technology, cost, and ...

The researchers noted that their study had an "observational design," which means they couldn't definitively say that ...

Moderate or vigorous exercise may lower the risk of ALS, a fatal disease, for men but not women, new research finds. The study, published Wednesday in Neurology, the medical journal of the ...

Any physical activity is good for your metabolic health, but research says timing it right may have more benefits for your ...

The benefits of afternoon exercise for longevity were most pronounced for men and the elderly. “Morning workouts may not be ...

Moderate levels of physical activity and fitness may be linked to a reduced risk of amyotrophic lateral sclerosis (ALS) later ...

In this episode of Health Decoded, science journalist Melissa Hogenboom explores the ways exercise benefits women more than ...

Recent research suggests that moderate-to-vigorous physical activity in the evenings could help maintain blood sugar levels ...

Study demonstrates that six months of high-impact unilateral exercise significantly improves femoral neck bone density in ...