scmp.com6d
How to age well? Hit the gym for weight-resistance training to regain muscle mass
We are talking 60-plus – women and men. And we are talking about hitting the gym and weight training. Do not be put off, Bamman says. “Resistance training is in many ways the true fountain of ...
Looking for the Fountain of Youth? Try the gym and weight-resistance training
You're getting up there in years. Maybe you haven't thought about going to the gym and taking up weight-resistance training.
Daily Herald5d
Athletic training gym for kids as young as age 7 expands in suburbs
Chirag and Shraddha Shah’s sons were 7 years old when they started playing tennis, but they easily grew tired after a few ...
MPR News3d
How a Minnesota gym is training elite gymnasts for the Olympics
The USA Gymnastics Olympic Trials are kicking off in Minneapolis, and one Champlin gym is known for sending athletes to ...
unitedinfocus1d
Man Utd star with just 13 appearances spotted bulking up in the gym with Anthony Elanga, also training with Teden Mengi
Manchester United star has been spotted bulking up ahead of the new season. He’s training with former Red Devils stars ...
Daily Herald1d
The Biz Week That Was: A new Macy’s, a training gym for kids, and a gourmet coffee maven’s passing
Chirag and Shraddha Shah of Aurora are franchisees in D1 Training. Their 4,000-square-foot gym opened earlier this month at ...
NBC New York9d
Looking for the Fountain of Youth? Try the gym and weight-resistance training
We're talking 60-plus — women and men. And we're talking about hitting the gym and weight training. Don't be put off, Bamman says. “Resistance training is in many ways the true fountain of ...