Natarajasana is a highly beneficial balancing yoga asana that helps in reducing thigh fat as well as improving hip mobility.

Improving mobility is just as important to your health as building strength and muscle, enabling you to improve the quality ...

MUMBAI: It’s said, ‘Yoga Se Hi Hoga’, and many actors from the Indian entertainment industry swear by it. As International ...

Throughout the Lancaster County area, you’ll find classes to make planters, learn about your garden plus virtual events.

Brave the heat this week with outdoor events like yoga, an outdoor symphony and even a butterfly walk, or if you’d rather ...

From mental health to physical well-being, yoga offers a holistic approach to health, addressing a range of issues from ...

From yoga asanas to Pranayama, here are a few practices to cool the body and alleviate the risk of heatstroke.

In January 2021, Qualcomm made an acquisition that – 3.5 years later – has transformed the fabric of computing. The new ...

Starting yoga practices at an early age offers immediate benefits and helps develop lifelong habits for managing stress and ...

Shifty Shellshock, the frontman of rap rock band Crazy Town who sang the hit song “Butterfly,” has died. He was 49. According to the Los Angeles County Medical Examiner’s website, ...

It's got it all, including a butterfly garden with over a thousand butterflies ... neon-lit passageways give travellers ...