Dropping to the floor to do moves like push-ups and planks, or jumping exercises like burpees, puts extra impact ... This 20-minute workout from fitness trainer fitbymik is a great example of ...

Professional life coach and former personal trainer, Kelly Summersett has created a unique fitness opportunity in Sequatchie County.

Historically, lifers who frequented the squat rack have had an aversion to cardio – whether that's burpees, treadmill sprints ...

Burpees don’t have to be the exercise you dread. Try these low-impact variations which will help make the full-body movement more achievable. Just the word burpee is enough to make most people ...

THE thought of walking the length of Southend Pier is enough to tire out some people, but a group of fitness fanatics took ... stamina to the test by doing burpees and board jumps from one end ...

These days everyone seems to be running, look out your window and you’ll probably see someone puffing along the pavement in their vest glancing down at their fitness tracker. Scroll through your ...

Cathy and Todd Fisher spoke about her recovery from a near-fatal bout of neuroinvasive West Nile disease to inspire others ...

Burpee, one of the most well-known gardening brands in the U.S., is prepping to host its annual Burpee Open in Bucks County, ...

That's on par with most AMOLED fitness watches like the Fitbit Sense 2 but below the ... I did a body-weight workout of push-ups, burpees, squats, jumping jacks, and mountain climbers. Some more ...