The workout is broken up into two 12-minute blocks, the first mainly targeting the upper body and the second mainly hitting ...

A man is set to take on a burpee world record challenge to raise money for his friend's bucket list. Craig Timmins, an avid ...

There was the period during which I Irish danced in hours-long classes four times per week; the HIIT phase, where I scowled ...

A Bloxwich personal trainer known for his charitable nature and fundraising events is taking on a burpee world record ...

This five-minute kettlebell swing competition workout is great to wrap up a training session with a partner while building ...

Few exercises have developed such a fearsome reputation as the ‘humble’ burpee. It’s a movement that requires no weights, no ...

Professional life coach and former personal trainer, Kelly Summersett has created a unique fitness opportunity in Sequatchie County.

Repping through endless burpees ... A killer challenge for your upper body, this classic bodybuilder move targets the upper ...

Each workout saw two youngsters battle it out through a series of movements including squats, burpees, press-ups and shuttle ...

An upcoming cook-off fundraiser for Our Place’s first long-term women’s addiction recovery community on Vancouver Island ...

The routine, designed by Men's Health fitness director Ebenezer Samuel ... You might bet five bucks, lunch, or in the video example, burpees. Either way, the quick routine makes a collaborative ...