Sheena Landrum, Pinterest manager and blogger at Sheena of the Journal, says that with a standard planner, you can only ...
The products featured here have been independently reviewed. This article has been edited and published by Men's Journal. Learn more here. Calorie counter apps are useful tools to have on deck if ...
One of the ways they are trying to cope up is by maintaining bullet journals ... come across these immaculately organized and penned journal pages on the internet—listing everything from ...
set specific daily calorie goals for its user which can then make personalised recommendations based on their progress. The concept would essentially act as a far simpler means of tracking ...
"The best thing about using a bullet journal for this is that you have complete creative freedom on what you include," Louise adds. "If you don't want to track the dates, you could create a ...
Forget about super-sizing, a restricted-calorie diet may add health ... "Have your cholesterol and blood glucose levels checked so you can track your improvements." Next, don't overdo it.
At cocktail or dinner parties, glasses are often refilled before empty, making it especially hard for dieters to track their alcohol and calorie consumption. Beer can range from 64-198 calories ...
Fitness wearables can help you move more, sleep better, and stay healthy. Here's how to pick the right one for you, along with the top fitness trackers we've tested. I'm PCMag's managing editor ...
On the medication cost side, among the tracker’s initial round of findings: $21 billion has been spent out-of-pocket on prescriptions so far this year; $16.26 average out-of-pocket spent per ...
Looking to satisfy your sweet tooth but want to keep your calorie count low? The low-calorie fruits on this list will fit the bill. Each of these fruits, from apples to strawberries, clock in at ...
Are you constantly looking for your keys, phone, remote, or wallet? End the hunt with one of our top-rated Bluetooth trackers. I’m one of PCMag’s mobile analysts. That means I check out phones ...