Good habits are a powerful way to live your best life. Here's how I created new habits to enable me to start my day off right ...

Writing helps you exercise your brain and build emotional intelligence. Here are three tips to help you practice.

It can be a monumental task to build healthy financial habits. Doing too much at the same ... If you're new to budgeting, Goodbudget can be a good option. The app uses the envelope method where ...

Here are five mindfulness habits to improve your focus and boost your mental health ... to be successful in this fast-paced ...

Here are five habits you need to inculcate in your routine to have a healthy sleep cycle. Keep the distractions away from ...

Making diet changes in midlife, such as eating more fruits and veggies, will pay off much later, finds new research.

Of course you want to spoil your grandchildren. Who doesn't? You can do it in ways that won't teach them bad habits or set ...

Building good credit relies on showing good purchasing habits and paying on time, and in full. Your credit score takes into account your payment history, how much you owe, how long you’ve had ...

People make videos themselves and post them … and they’re really ... but I’ve also seen a lot of not-so-wonderful ones to get ...

So building good financial habits is more important than finding the most rewarding credit card. When you want to use a credit card to establish your credit history, think of rewards as icing on ...

Yet another new study has found a link between diet and brain health. Nature Mental Health reports that a study of 181,990 ...