If you’ve recently started eating a more plant-based diet, you could find yourself spending more money than you used to on your weekly shop. The increased interest in plant-based diets has ...

Plant-based diets have soared in popularity as people look for ways to improve their health, reduce their carbon footprint, and consume less (or no) animal products. But while eating plant-based ...

In recent years, plant-based diets have surged in popularity, captivating the attention of health enthusiasts, environmental ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

A study on Gen Z university students in Greece, India, and the UK reveals that attitudes, knowledge of healthy eating, meal ...

This is everything you need to know about the Mediterranean diet and green Mediterranean diet, including their benefits, a ...

A new systematic review found that plant-based diets may offer benefits for endurance and aerobic capacity, power, and ...

These nutrient-packed superfoods deserve a place in your pantry, whether you’re following a plant-based diet or just trying to eat more whole foods. Here... We interviewed Julia Zumpano ...

As the new year kicks off and many ponder about their health and fitness, beginning to practice some of their resolutions, a lot of people are wondering if comitting to a plant-based diet could ...

New research suggests that most plant-based meat alternatives are healthier for your heart than the real thing. Here's why.

Protein is key for building muscle, boosting bone health, and maintaining metabolism. As we age, we need more of it—roughly 1 ...