Working dumbbells into some of the exercises in this routine from trainer Britany Williams, will add resistance to your ...

Additionally, the saddle is often cushier, and the handles are positioned much closer to your body. This all results in a ...

Bowflex seems to have ironed out many of these ... This could be used for some specialist exercises, like a seated tricep extension, but it does add an extra step to proceedings, as you have ...

Track your metrics and follow workouts on the 14-inch HD touchscreen. With adjustable resistance on the handlebars, too, you can also get an upper body workout on this same machine. The Bowflex Max ...

The best multi-gym – known as the best home gym by American folks – merges multiple workout machines into one self-contained unit. Although they can take up quite a lot of space, this single ...

These sturdy dumbbells allow subtler load adjustments, but their length can make some exercises more difficult, and the weights don’t feel as sturdy as our top pick. The Bowflex SelectTech 552 ...

which allows for more versatility in terms of exercises and fitness levels. Not to mention, it won a WH fitness award in 2023. We love that the weight distribution of these Bowflex adjustable ...

The Bowflex SelectTech 552 Adjustable Dumbbells ... allowing seamless weight changes for a variety of exercises, catering to both beginners and seasoned lifters.

Learn how to hold a kettlebell properly 5 best kettlebell exercises for beginners 3 things ... Unsurprisingly, our most-used and loved Bowflex SelectTech kettlebell came out on top.

This feature allows you to incorporate serious hill work into your routine ... NordicTrack, BowFlex, Peloton and others to identify the best treadmills. In addition to his fitness background ...

I have years of experience testing home fitness equipment ... choice for intense home workouts, while the compact design makes them suitable for small spaces. If the BowFlex dumbbells are not ...