Below, I cover what happened when I totaled 350 reps in seven days, how to do the exercise for yourself and why this sit-up ...

Sit-ups tighten and tone the abdominal muscles that run from beneath the sternum to above the pelvis. This results in a flatter stomach and, if practised along with plenty of aerobic exercise ...

One of the shortlisted entries, ‘The impossible sit-up challenge’ by Steven Bostock (Bloor), depicts a soldier lying on the ground being blindfolded while another, fully naked soldier ...

Your core connects your upper and lower body, aids your balance, and helps promote blood flow around your body. But you don’t ...

The work, titled The Impossible sit-up challenge, explores what artist Steven Bostock describes as the "blurry line of camaraderie and the abuse culture, which exist in the army". The picture ...

Cara Maria Sorbello unpacks The Challenge: All Stars 4 final and her relationship with Laurel Stucky Cara Maria previews her showdown with Laurel in The Challenge: All Stars 4 final (exclusive ...

A pub landlord has just completed a gruelling 100 sit-ups a day challenge to raise money for homelessness charity Shelter. Chris Moore, 47, is landlord of the Flying Dutchman in Oulton Broad and ...

Marcus Mortimer Former players and associates of third division club Bostock Stanley gather for a celebratory dinner to commemorate their famous FA Cup victory twenty-five years previously during ...

Scales Corporation has quantified just how much its Bostock Group transaction could bolster its horticultural division. At its annual meeting yesterday Scales told shareholders the purchase of about ...

Today’s challenge is a light lift — simply pick up your phone and shoot off a text. Maybe it’s for someone you’ve lost touch with. Maybe it’s for someone you’re missing. Or maybe it ...