Denise Austin is a true fitness inspiration. With over 30 years in the industry, the star always shares her top wellness tips ...

This stage of my life as a woman, Mother Nature is just dishing out challenge after challenge for us,” the television ...

Dance fitness classes offer a refreshing alternative, combining the physical benefits of a workout with the pure pleasure of moving to music. It’s a celebration of your body, regardless of age or ...

Around 30 per cent of women stop having sex (or have sex much ... In my opinion, every woman over 50 should be offered low-dose vaginal oestrogen, which comes in cream, ring or suppository form.

NICOLA Shaw had always considered herself fit - but it wasn't until she turned 50 that ... from bodybuilding in 2018, but still trains for health and wellness as she supports women over 40s ...

DANVILLE — Having spent most of her life exploring different activities all surrounding fitness ... competition welcome both amateurs and professionals so Posatko said she had a chance to see ...

"This stage of my life as a woman, Mother Nature is just dishing out challenge after challenge for us," the television personality told Fox News Digital in a conversation about fitness and wellness.

Sudo — who is currently studying to become a dental hygienist — became Major League Eating’s top-ranked female competitive ...

(James Allen) He was about 26 when he told his mother he wanted to compete at a bodybuilding contest ... women she was coaching were not getting called. She sneaked up behind an expediter and ...

And now, a competitor in this year’s July 4 contest is apologizing for “raising any questions over the results ... Wehry, a former bodybuilder, is married to fellow pro eater Miki Sudo, who took first ...

But it also finds that self-identified Democratic voters, by a 10-point margin, want the president to stay in the contest ...