Black Girls Run is a nationwide organization with 75 chapters in 33 states and D.C. The mission of BGR, as it is affectionately known, is to encourage African-American women to make fitness and ...

Reggie Jackson's powerful response on racism in sports highlights the dark side of bigotry. Learn how sports can shape an ...

To give you a headstart on your own fitness goals, there are Black stars’ most memorable diet and exercise ... To become ...

While time, motivation and work stress might be common barriers to fitness, Black women face an additional obstacle: haircare. Writer Brenda Patrick has been exploring ways to get around the ...

Alicia Thomas is part of a vibrant community, joining Jacque Allen’s Z-Fitness Aqua Zumba in Knightdale this summer.

Vice President Kamala Harris tried to calm Democratic fears as her allies wondered what could be next for her.

The best gym shoes for women are comfortable and supportive. We share our top picks based on first-person experience, ...

Women spend more years of their lives in ‘poor health’ than men,” she said at the inaugural ‘Women’s Health’ Health Lab. “We ...

But you don’t have to wait till the New Year, in fact, I definitely wouldn’t as lots of brilliant fitness apps currently have Black Friday ... trainers can help. Women looking to get strong ...

In CNN’s presidential debate, President Joe Biden was halting and, at times, trailed off and confused words, feeding a ...

Primary care doctors miss about one-third of heart failure diagnoses and for women the stats are even more startling. Here's ...

To give you a headstart on your own fitness goals, there are Black stars’ most memorable diet and exercise ... To become ...