But good news: Taking a total break from running doesn’t mean you ... including the best non-weight-bearing exercises to do to keep up your aerobic fitness when you can’t handle impact.

The problem, however, is that these routines are essential to your workout. We're not just talking about the odd half-hearted ...

Physical relief: "Somatic movement can help alleviate chronic muscular pain, fibromyalgia, and arthritis," says Melluzzi.

Appearance aside, their four-way stretch and moisture-wicking fabric make these one ... and cropped lengths are offered ...

Although your calves are essential to your leg, they are often overlooked. Here are several simple movements to build ...

Looking for a new fitness watch? The Suunto Race is a big, beautiful beast — but is it right for you? Read our Suunto Race ...

Perhaps you’re on the hunt for a pair of lightweight leggings that’ll wick sweat on toasty summer runs, or ones that will ...

Although your calf muscles are essential to your leg, they are often overlooked. Here are several simple movements to build ...

You’ll simply video yourself performing the exercises and send the files to your trainer ... Joggo is our pick for the best online workout program for runners because of its training tools. Joggo ...

Recommended Videos She’s the fastest distance runner in Florida and has cracked the top 50 barrier nationally, an impressive ...

After two straight runner-up finishes with our outright picks, Denny McCarthy found himself in a tie for second place in the ...