Everyone knows that excessive alcohol consumption can have negative effects on our health and well-being. But did you know ...

But swapping our evening glass of red wine for non-alcoholic spritzes and mocktails isn't always super easy to do—even if you ...

The same amount of alcohol is likely to have a bigger impact in your 60s or 70s than it did in your 20s. Here’s why one ...

The charity Drinkaware reported that 49 per cent of adults aged 16 or over drank alcohol at least one day each week in 2021. It might be a favoured national pastime, but the health benefits of ...

For people who drink several times a week and do not have alcohol dependency, even slightly reducing intake can have ...

If you're drinking above and beyond that, not only are you not getting the healthy benefits of the red wine or the alcohol anymore, you're also damaging your body in other ways.

But, what actually are the benefits of stopping drinking? And how quickly do you see them? If you’re tired of hangovers and spending more than you should on alcohol, learning how good sobriety is for ...

and the benefits of dark chocolate. He also explains why you shouldn’t drink alcohol before a flight, the withdrawal risk of quitting antidepressants, and how to care for your brain.

Although alcohol is not inherently good for you, dietitians say there are healthier alcohols to drink that are low-calorie ...

Discover the beauty benefits of lychee juice ... Incorporating lychee juice into your diet not only revitalizes your skin but also transforms your hair, infusing it with strength, shine, and ...

But are there downsides to drinking on a plane ... experts say the relationship between the two is not straightforward. Does Spray Sunscreen Work?: Dermatologists explain the benefits and drawbacks of ...

That is why it is beneficial, along with other health benefits, that adults reduce heavy drinking earlier rather than later.” “When people give up or cut back on alcohol, they often say that ...