Prairie Landing for example, a Life Plan Community in Fort Wayne, Indiana, celebrates active living, and seniors have ...

Mental Benefits of Stretching as We Age Regular stretching exercises profoundly impact ... can improve joint mobility and ease stiffness for seniors. Ankles, crucial for balance and stability ...

No longer is exercise solely the domain of the youthful and trendy; seniors are increasingly embracing physical fitness.

Members of AARP also have access to free or discounted legal advice and assistance with estate planning and will preparation.

Many of us feel like we’re too busy for exercise. Others actively avoid it. But research shows that doing at least some ...

The benefits of aquatic exercises for senior health go beyond just enhancing agility; they can often be much more fun than regular land exercises, keeping you engaged and motivated to keep up with ...

You're getting up there in years. Maybe you haven't thought about going to the gym and taking up weight-resistance training.

Older adults have specific treadmill needs, so we’ve rounded up the best treadmills for seniors to help narrow your options.

From recumbent to upright, we break down the best exercise bikes for seniors to stay active as you age. Check out our review ...

Lately, there's been a warm buzz around exercise bikes for seniors, especially among the biker crowd. It's heartening to see ...

Tin Leg and Trawick International offer the best travel insurance for seniors, according to our ... It includes $500,000 in emergency medical benefits and another $500,000 in medical evacuation ...