For anyone who's looking for a bit of a break from the stressors that so often surround us in our daily lives, we're sharing ...
The nostrils of our ancestors were constantly assaulted by unimaginable odors. Here are six reasons that you should be happy you and your nose in modern times. Online dating and swiping on ...
A sleep-deprived day is not destined to be a bad day. Still, it's cause for some extra care, particularly for individuals living with mental health conditions, as a lack of sleep can be a powerful ...
A bad skin day may seem pretty frivolous, but in my experience with clients, it can heavily impact someone’s quality of life, ...
Gut bacteria can influence a person’s resiliency, researchers say, suggesting an intriguing way to improve psychological ...
So is using social media mainly good for our mood, or bad? To find ... for up to 2 hours a day on weekdays, or 4 hours at weekends, has a generally positive effect on mental wellbeing, but beyond ...
Have you heard of the “mental load” or “invisible labor”? The mental load refers to the work associated with having children and managing a household and family that no one sees ...
Are you struggling with low self-esteem? If so, you may have been told to repeat phrases such as “I am a loveable person, I am a loveable person, I am a loveable person”. Positive chants like ...
2022). Research supports that book bans are bad for mental health, especially impacting: Marginalized individuals whose stories are contained in the majority of challenged books. Research shows ...
Unsurprisingly, researchers have tried to study the impact of video gaming on mental health. Some studies concluded that gaming might be bad for you ... the past seven days, and the past 14 ...
A trader displays bundles of miraa. Kemri has backtracked on miraa, says it’s bad for mental health. [File, Standard] Scientists at Kenya Medical Research Institute (Kemri) now say miraa is bad ...
Wall Street Journal congressional reporter Siobhan Hughes joined CNN Wednesday to discuss her bombshell story on President Joe Biden’s mental ... good days, good moments, but also bad days ...