We asked 7 leading teachers to pick their top yoga mats for travel, studio and home. Whether it's grippy, cushioned or eco ...

Don’t discredit people who also work very hard to get their body back like I’ve done with mine,” the “Pretty Little Liars” ...

This video analyzes the booming sports nutrition market, encompassing traditional athletic supplements and emerging ...

International Day of Yoga has arrived, and with it, some seriously hot sales on the best yoga mats out there. Right now and ...

and use a delicate wash with a soft baby detergent," she says. When completing your yoga practice the last thing you want is to be exposing yourself to harsh chemicals, so it’s important to find ...

Breathe in, breathe out: Prenatal yoga is a safe – and beneficial – form of exercise during pregnancy. Between engaging the ...

Ashley Benson is denying she used Ozempic to lose weight after welcoming her daughter in February. It all started when the 34 ...

Ever found yourself saying, "I should try yoga”  but always found an excuse not to? Maybe you've told yourself, "I don't have ...

Carry-on allowances and restrictions are determined by the Transportation Security Administration. These rules apply to items ...

Varun Dhawan is one of the fittest actors out there and is consistent with his workout routine that involves yoga. Take a look.

Coming to the mat everyday at the same time should be your focus ... It helps to have a set sequence that allows you to ...