Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

Created with Sketch. Yes. You cannot make much headway without deploying much-needed self-care. You have to invest in yourself through self-care. Yet, two in three people do not engage in such care.

When you think of self-care, a mani-pedi or massage might come to mind. But not everyone has the time or resources to splurge every week. Plus, what happens when you do, and you still feel like ...

To finish off, perk up tired lawns by giving them a feed. Use an autumn lawn fertiliser, which is high in phosphates and potash. This will help strong roots to develop, which will produce healthy ...

Laura (Self)Autumn (Self)Amy (Self)Lawanda (Self)Tessa (Self)Patty (Self)Lauren (Self)Christopher Limber (Self)George Lombardi (Self) Lisa Rhoden Boyd This ground-breaking documentary demonstrates ...

Autumn is the most divisive season. If you’re in the ‘love it’ camp, you’ll be looking forward to cosy nights in, breaking out the winter wardrobe and being able to step outside without ...

Here is how the experts are switching up their routines this autumn to strengthen their strands ... Take this as a sign to add a hair mask to your self-care Sunday ritual. Hair By Sam McKnight ...

The SELF app (Strategies to Embrace Living with Lupus Fearlessly) is our free self-care program for people with lupus. SELF was designed to help people with lupus live their best lives. SELF can be ...

Our fixation with self-reliance has taught us that we can do ... the question “How can I take care of myself as I grow older?

We’ve asked our coaches for their advice on all things self-care, with a sprinkle of tips on how to keep your self-confidence up. "One thing that affects your efficiency and how well you're ...