You can choose between just living or healthy living ... breakfast to provide you energy throughout the day. Do not starve yourself but eat healthy whenever your feel hungry.

Like Stahl, more people are living to 100 than ever ... They are: Don’t smoke. Keep a healthy weight. Get regular physical activity (30 minutes a day in this study). Consume a healthy diet.

At the end of the day, it’s never too late to prepare a healthy aging plan. And the earlier you start, the better your quality of life will be when you do need assisted living care. Information ...

Q: Many people fear living to be 100, imagining loneliness ... Q: Why won’t just hiking every day in the years leading up to that prepare you to continue walking outdoors? A: Because as you age, the ...

Shirly Brener (Sheryl Gates)Marc Sheffler (Sheriff Bobby Neeley)Wendy Carter (Amelia Wellington)Ivanna Keelu (Madison)Brendan Connor (Lawrence)Kevin Kazakoff (Chase)Laurence Cohen (Guy)Rose ...

If you're grilling out for Memorial Day, it's important to focus on food ... sunscreen with a sun protection factor (SPF) of at least 30.Speaking of prevention, summers are often a period of ...

Come join Picka and experience it yourself with "30 Days to Love", a virtual 30-day dating experiment. Choose any message you want and create your own story and ending! Advertisement What if you ...

A simple soup enjoyed by the world's longest-living people is perfect for a rainy day. This affordable and delicious meal ...

has adopted amendments to Regulation S-P that require certain financial institutions to disclose data breach incidents to impacted individuals within 30 days of discovery. Regulation S-P was ...

Globally, an estimated 422 million adults were living with diabetes in ... one person dies of diabetes...every 30 seconds a limb is lost to diabetes. A healthy diet, regular physical activity ...