You know what stressed people always need? More sleep. Help yourself or your giftee sleep like a baby with this silky smooth ...

For physical relaxation, your kit might include items like scented bath salts ... For emotional care, consider including items that provide a sense of comfort or stress relief. This might be a stress ...

Scientific American sat down with Nicola Fox, head of NASA science, to talk about her LEGO-building hobby, the agency’s ...

Like a squishy fidget spinner, find relief in pinching, molding ... another friend may prefer feeling pampered with a spa kit or a stress-relieving scented dough for their desk. The old adage is true: ...

For the past few years, most of the work students have done is outreach and educational events, including tabling, creating ...

We rounded up some of the highest quality products available for stress relief, all of which meet our rigorous safety and quality checks and win high marks from our testers. With four potencies to ...

Talking to someone about what you're feeling, whether it's a friend or a doctor, can also help to provide anxiety relief. Breathing is one of the most powerful calming tools. Between the added ...

CEO Karen Colberg, who worked in marketing at Gap Inc. before joining King Arthur in 2005, says the company leaned into its ...

Stress is the body’s reaction to feeling under pressure or threatened. With 74% of people in the UK reporting feeling stressed and unable to cope, stress is much more of a problem than you might ...

Therapy, however, takes time, and the distress of anxiety can be so acute that many patients seek immediate relief. Medication is commonly prescribed alone or in combination with psychotherapy ...

some CBD products are better suited for anxiety relief than others. We looked at quality, potency, and type of CBD to make our recommendations. We also looked for CBD products and companies that ...

The short answer: It absolutely can. There is a clear connection between exercise and anxiety relief since the endorphins released when you physically challenge yourself are known to decrease ...