If you’re hoping to improve your heart health, this meal plan is right for you!Reviewed by Dietitian Maria Laura ...

A nutrition professor who lives in America's only longevity "Blue Zone" says he starts his day with a smoothie, and ends it ...

PixabayIf you have high blood pressure, the American Heart Association recommends a low sodium diet alongside lifestyle ...

In 2013, the American Heart Association (AHA) thought it had heart disease prevention all figured out with their trusty "risk ...

Indeed, a 2019 review in the Journal of the American Heart Association ... increasing it to two meals after mastering the habit, is one good way to begin a vegan eating plan, notes Roach.

The new research used the American Heart Association diet score, which measures a healthy diet by weighing the amount of components like fruits, vegetables, beans and nuts, whole grains ...

With an enlarged prostate, attention to diet is one way to manage symptoms. Learn about the benefits of foods in eating plans ...

Later down the line, his iconic ‘Fast 800’ diet was born — a calorie-restricting diet ... Earlier this year, research presented at an American Heart Association conference (which hasn't yet been ...

Beyond Meat and Impossible have both reformulated their products, and several of their items have now earned certifications ...

Coffee is a popular beverage, but you may not want to drink it with foods like citrus or meat. Other foods are fine to eat ...

In this meal plan, we capped the sodium at no more than 1,500mg per day in accordance with the American Heart Association’s recommendations. Regularly eating a high amount of sodium can lead to ...

The American Heart Association and Dietary Guidelines for ... coauthor of The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health and Happiness and former spokesperson for the ...