You’re trying to focus on work or enjoy some time with friends and family ... anxiety and put your mind at ease is by using positive affirmations. In this post, I’ll be sharing 100 powerful ...

By incorporating positive affirmations into your daily routine, you can foster a healthier mindset, reduce stress and promote ...

Henderson calls this four-step process the H.A.W. Method (have, am, and will). This approach integrates gratitude, ...

Enjoy your friends, enjoy your intuition, enjoy a glass of wine — enjoy whatever you'd like! But just keep these themes and affirmations in mind as you do so. "I radiate confidence and shine my ...

Affirmations have a way of boosting our self ... Prioritizing yourself and being your friend to everyone else is extremely rewarding. It’s important to fill your cup before you can fill others ...

It's through words and the power of your language," she says. The brightly-covered, 34-page book offers to-the-point affirmations — "I am bold. I am beautiful. I am brilliant." — words that ...

Against this cruel backdrop, safe havens like the Youth Drop-In Center at Affirmations, Ferndale’s LGBTQ+ community center, ...

Against this cruel backdrop, safe havens like the Youth Drop-In Center at Affirmations, Ferndale’s LGBTQ+ community center, were essential. The friends and mentors I met there saved my life ...