Abdominal cramps can result from causes like muscle strain and gas. But you can also have spasms in your stomach or intestines as a symptom of another condition, including irritable bowel syndrome.

Pain in your side by the hip bone can ... You may feel lower abdominal pain as gas moves through your intestine. A strained or pulled muscle refers to any tear, excessive stretch, or rupture ...

A side stitch — medically known as "exercise-related transient abdominal pain" (ETAP ... a side stitch is caused by ...

Which muscle groups are involved in a pulled groin? Three muscle groups are located in your groin and connect your lower belly to your thighs. These include: Lower abdominal (belly) muscles ...

They help define your waist and reduce side belly fat. Cardio Exercises. Running, Skipping, cycling, and swimming burn overal ...

Planks often come to mind when discussing abs workouts, and for good reason — they’re a great way to target the deep core ...

A hiatal hernia develops in the upper abdomen when the top part of the stomach pushes through the diaphragm—the thin muscle separating the chest from the abdomen. This type of hernia can make it ...

NEW HAVEN, Conn. (WTNH) — Diastasis recti, abdominal muscle separation, is an extremely common condition that affects many women during pregnancy and postpartum. Shannon Carey, a physician ...

interlacing your fingers Using your abdominal muscles, twist your torso to the right, then back to the center, then repeat on the left side. Upgrade your life with a daily dose of the biggest tech ...

Additional side effects include the potential for inducing ... for FAP and IBS through their effects on decreasing smooth muscle spasms in the GI tract that may produce symptoms such as pain.

Caffeine can irritate the stomach lining, increasing the risk of heartburn and potentially worsening other digestive issues ...

The aim of this study was to detect muscle imbalance on both sides of the backbone, and with muscle strength training, to correct this imbalance and, as a final result, to eliminate scoliosis of the ...