Abdominal cramps can result from causes like muscle strain and gas. But you can also have spasms in your stomach or intestines as a symptom of another condition, including irritable bowel syndrome.

Crunches are a great way to work your abdominal muscles, but if you just can’t get on board with them – because, let’s be ...

A side stitch — medically known as "exercise-related transient abdominal pain" (ETAP ... a side stitch is caused by ...

Pain in your side by the hip bone can ... You may feel lower abdominal pain as gas moves through your intestine. A strained or pulled muscle refers to any tear, excessive stretch, or rupture ...

Which muscle groups are involved in a pulled groin? Three muscle groups are located in your groin and connect your lower belly to your thighs. These include: Lower abdominal (belly) muscles ...

Caffeine can irritate the stomach lining, increasing the risk of heartburn and potentially worsening other digestive issues ...

Planks often come to mind when discussing abs workouts, and for good reason — they’re a great way to target the deep core ...

A hiatal hernia develops in the upper abdomen when the top part of the stomach pushes through the diaphragm—the thin muscle separating the chest from the abdomen. This type of hernia can make it ...

NEW HAVEN, Conn. (WTNH) — Diastasis recti, abdominal muscle separation, is an extremely common condition that affects many women during pregnancy and postpartum. Shannon Carey, a physician ...

Including bicycle crunches, side planks, and Russian twists in your boxing workout can also strengthen abdominal muscles. Core conditioning is essential for boxing. Most of the power in a punch ...

Learning how to do leg raises is great for your core and hips, helping to strengthen the front body, including your abs, hip ...

Additional side effects include the potential for inducing ... for FAP and IBS through their effects on decreasing smooth muscle spasms in the GI tract that may produce symptoms such as pain.