Either way, limiting serving sizes and careful choices can help make restaurant meals fit into an overall healthy-eating plan ...

In pursuit of a healthy diet, it's not only about what you eat but also how you handle and prepare your food. Here's what you need to know for safe food consumption ...

If you work more of the best foods for eye health onto your plate, you can give your peepers what they need. In other words, do you want to increase your odds of seeing clearly for life?

Just a small amount on the side of your plate is a good start,” says dietitian ... If you don’t have any healthy food around, you’re much more likely to reach for a chocolate bar or packet ...

The diet "emphasizes a variety of minimally processed plant foods but allows for modest ... Ideally, a "planetary health plate" should consist of about half a plate of vegetables and fruit with ...

In this opinion piece, Wendelyn Jones, executive director of the Institute for the Advancement of Food and Nutrition Sciences ...

DSM-5 child mental disorder classification. Substance Abuse and Mental Health Services Administration (US); 2016. MedlinePlus. Food guide plate. Patel MD, Donovan SM, Lee SY. Considering nature ...

Healthy eating doesn't have to be expensive. Two cheap staples can make delicious, protein-rich meals that are great for your ...

Not only are most fast foods not terribly healthy, one study indicates that ... or snack on a cheese and fruit plate instead of a bowl of cheese puffs. Limit TV viewing, for yourself and your ...

and that plant foods can have very different effects on your health depending on what manufacturers do to them before they reach your plate. Sign up for the Well+Being newsletter, your source of ...

Nutritionists are raising the alarm that focusing on one diet as “the best” can make people feel like their own heritage ...