Regular yoga practice can help in managing the physical demands of daily life, as well as the various phases of a woman's ...

There is nothing to worry about if you miss your period once in a while! However, it is not normal if it happens frequently.

The day is celebrated every year on June 21 to signify the importance of healthy living and the immense contribution of Yoga ...

Place your feet together and stand straight. Bring your left foot to the inner part of the right thigh, raise your palms in ...

Tadasana, Balasana, Adho Mukha Svanasana, Virabhadrasana, Vrikshasana, Setu Bandhasana, Paschimottanasana, Bhujangasana, ...

Roll out your mats for International Yoga Day is here. Yoga, meaning "to unite" in Sanskrit, will help you unite your body ...

On the occasion of International Yoga Day 21 June 2024 the Vasant Kunj Club hosted a guided yoga event with more than 100 ...

One of the pioneers of ’Hatha Yoga’ was Tirumalai Krishnamacharya, widely regarded as the ‘Father of Modern Yoga.’ ...

Eighth Yoga Day - Mysuru, 2022 In 2022, the eighth International Day of Yoga was celebrated at Mysuru Palace Ground in ...

The draft UN General Assembly resolution establishing the International Day of Yoga was proposed by India and endorsed by ...

There are many different Schools of Yoga, from the Bihar School of Yoga centred in Munger to the Ashtanga Vinyasa Yoga ...

Any age or degree of fitness can benefit from yoga. Yoga comes in a variety of forms and levels of difficulty, from calming ...